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Lisa Ray Natural Wellness Headline Animator

Friday, February 25, 2011

Early Detection with Thermography

Prevention is the key so I'd like to share the information I was blessed to receive during my course of employment at Nature's Link.   It is especially important in situations like breast cancer.  What would you say if I told you that there is a way to possibly detect and prevent breast cancer?  Thermography is an easy, inexpensive and safe method of revealing the very source of imbalances ....



There is an easy, inexpensive and safe method of revealing the very source of imbalances ....
Digital Infra-red Thermal Imaging (DITI) is a screening process that detects differences in heat
given off by the body through precise measurements of infrared frequency wavelengths.



Thermography has many advantages over other screening processes. First, it is non-invasive. No
radiation or dyes are put into the body, Secondly, it's painless. Nothing ever touches you and
there is no compression of the breasts which is good news to women for several reasons. Perhaps
most importantly, thermography detects a physiological or functional process rather than an
anatomical process. Instead of focusing on organs or tissue, it focuses on processes occurring in
the body that are causing temperature changes, and as a result it may pick up high risk areas long
before they become anatomical. What this means is that we may be able to practice prevention
rather than just detection. By learning of an area of thermal abnormality, attention can be given
toward possibly reversing those risk-associated changes.

Three screenings available:
Breast Screening, 5 images, $185; Women'slMen's Health Screening, 13-17 images, $325-$375;
and Full Body Screening, 32 images, $425.
Screening Packages offer Early Information Related to:
• Cardio-vascular inflammation
• Breast disease in the earliest possible stages
• Possible thyroid dysfunction
• Immune system response
• Irritable Bowel Syndrome
• Diabetes
• Carotid Arteries
• Arteriosclerosis
• Bursitis
• Tendonitis
• Carpal Tunnel Syndrome
• Herniated Disc
• Ligament Tear
• Neuralgia
• Whiplash
• Sensory Loss
• Hormonal Imbalance
• TMJ Dysfunction

Kathy Markham, CCT                                                    Nature's Link
Certified Clinical Thermographer                                     111 South Main St.
markhamcct@nutrans.net                                                Breaux Bridge, LA 70517
www.nutrans.net                                                             www.natureslink@cox.net

source:  Nature's Link, Kathy Markham, CCT

Monday, February 21, 2011

A Great Way to Get Started

For those who don't have a lot of time to invest in research and would really like to get started using natural supplements to gain better health, I can think of no other way than to start with Nature's Sunshine's Get Healthy Pack.  This special pack was put together and will be on special until the end of February, 2011.  


Read what Nature's Sunshine has to say about it!
The Get Healthy Pack provides a simple way for the new person to start on the path towards better health. It comes in a special white box and contains: 


  • One box of CleanStart® cleansing and detoxifying program
  • One box of Super Trio core nutrition program (Super Supplemental Vitamins & Minerals, Super ORAC and Super Omega-3 EPA)
  • One bottle of Probiotic Eleven—friendly bacteria that help build your digestive and immune systems.
  • Plus a Member Horizons Envelope that contains 2 info-packed newspapers on cleansing (one to keep, one to share).
  • An information card and a brand-new DVD on cleansing.
You can get started with a click of a button and be on your way to a new beginning with natural health care.

Sunday, February 20, 2011

Choosing a Protein Powder Tips and Information


I thought I'd pass along some great information from Nature's Sunshine. If you are looking for some tips regarding weight loss then the following information is just for you. I hope you find it helpful.


NSP Protein Powders

Protein shakes can be a great tool during a weight management program. They can help control calorie intake,
balance blood sugar, increase energy, and maximize nutrient intake!!!  Some important factors to keep in mind when choosing a protein powder:
• What is the source of protein?
• It is important to choose a protein that is digestible by your body. If you are not
digesting the protein powder it may lead to digestion issues, inflammation, etc.
• What is in a serving size? Be aware of the calorie and protein content of each serving.
For a snack you may consider using only half a serving.

Nutri Burn (Whey Protein)
Nutri Burn provides 25 grams of lactose-free whey protein and 6g of dietary fiber per serving.
It is easy to digest which helps build and repair muscle tissue. This increasing lean muscle
mass and leads to increases in the resting metabolic rate, or the rate that your body burns
fuel for energy. Nutri Burn comes in vanilla and chocolate flavors. It can be used as a meal
replacement or you may reduce the serving size and use it as a snack.

Syner Pro (Soy Protein)
This is a low fat balanced soy protein supplement that contains nine essential amino acids,
vitamins, and minerals. It has a vanilla flavor and supplies 20 grams of soy protein and 3
grams of fiber per serving. It can be used as a meal replacement or between meals as a
snack.

Love & Peas (Vegan/ Pea Protein)
This is a nutritional blend of 20 g of pea protein from split yellow peas. This product is
certified vegan. Pea protein is a source of natural, plant based protein which is lactose,
dairy, and gluten free! The blend contains plant based enzymes and is easily digested! It
offers antioxidants as well as a balance of amino acids and 3g of dietary fiber per serving.

Tips:
• Blend you protein powder with water ice and any additional nutrients to make a Yummy
Treat!
• Add your favorite fruits. This will provide additional vitamins, minerals, and fiber to your
drink.
• Add a handful of fresh spinach. Not only will you be getting a serving of vegetables,
spinach is Alkaline which will help to balance pH. It is also rich in minerals!

Just to let you know, my favorite is the Love & Peas.  It is also superb to use as a meal replacement.  I have used it for my mother who is a diabetic. 

Monday, July 5, 2010

Self Health Revolution

I came across an interesting book with information that I agree with.  I think it is an interesting book to read and is highly informative.  A must read.  Just follow this link Click Here!  I hope you enjoy it.

Monday, June 7, 2010

Why Herbs by Dr. Phillip Fritchey, M.H., N.D., CNHP

Why Herbs?

(One Herbalist's grateful opinion...)

Philip L. Fritchey, M.H., N.D., CNHP - www.HISgoodherbs.com

Well, do you want the good news... or the GOOD news?

For starters, the GOOD news is, YOU ARE FORGIVEN! Sinner or saint, working stiff or corporate mogul, it doesn’t matter one tiny bit what you have been or what you have done to this very moment. Forgiveness for every transgression is yours. Your check has been paid, and your slate can be wiped clean. No matter what rutted roads and dark alleys have marked your journey to this point, the path ahead of you can be as pristine as the first steps into freshly fallen snow.

All you have to do to receive your share of this unlimited gift is, ACCEPT it. Open your heart and mind, and come - with humility and resolve – to the loving embrace of our Heavenly Father, and ACCEPT it. Acknowledge your errors, and be humbled. Turn to the Light of goodness already glowing in your heart, and resolve to follow it. Accept your gift, and begin your life anew.

Of course, for many of us, that isn’t really news. It is more joyous reassurance. It is an Article of Faith for Christians - no, make that THE Article of Faith - that God so loves the world that He gave us His mortally manifest Son to teach us compassion and forgiveness, and then allowed that untarnished Living Gift to express the ultimate act of compassion for US – to agonize and die for OUR sins - that WE might be forgiven. From Christ’s descent into the dark caverns of death, and in the brilliant light of His resurrection, the promise was written by the Hand of God Himself that we, too, can live again. If we only ACCEPT His forgiveness, then we, too, will move through the fearsome darkness into the Light. We ARE forgiven.

But wait, before we pass the basket (as if that weren’t enough), there’s more – the good news.

God’s forgiveness is not limited to matters of the spirit. Yes, I know we live in this rather peculiar era when the concept of the separation of Church and State has somehow been manipulated and interpreted to mean the separation of Faith and State. I also recognize that the enormously powerful financial interests of a medical industry that profits by dispensing lifeless chemical drug poisons are best served by perpetuating the myth that our bodies are somehow distinct from the God-given Spirit that is life itself. Even the messages eschewed from the pulpits of our churches more often than not tactfully avoid the socially delicate idea that the Bible is a guide for the health of the body as well as the soul. The Truth is, though, that our souls have been placed here – in this world, in physical bodies - by the Hand of a loving Father, Who anticipated and provided for our every need – and we have NOT been abandoned here!


Nowhere in the Bible does it say that life will be easy. It is in the journey through this physical world that our souls are tried and tested. By both our choices and our circumstances (for Love is not the only force at work in the universe), we are given the challenges that define us, and measure our Faith. For some, the challenges appear to be trivial; for others, incomprehensibly tortuous. For all, the challenges are real – and, for all, they are a GIFT. Whether we use the trials of our life to forge our Faith into unyielding steel, or allow them to turn our Faith into smoldering ashes, is our own ultimate and very personal challenge – the reward or consequence of Free Will.

Throughout it all, surrounding it all, embracing it all, is the ever watchful, endlessly patient, infinitely loving hand of the Father – waiting for our choices. We cannot always control our circumstances, but we can always choose our response to them. We are never abandoned, but in our mortal arrogance, we can choose to be isolated.


With all of the wide range of disciplines available to me as a Naturopath, I am, first and foremost, an herbalist. Of course, in the perpetual quest for health and balance, I also use other healing modalities. I use Homeopathic remedies, but I am not a Homeopath. I will sometimes call on specific enzymes, physical manipulation, and even Reiki, but I am not an enzyme therapist, or chiropractor, or energy healer. I have profound regard for all those natural healing tools, and many others, to be sure, but the platform, the foundation, the Rock upon which I build any health restoration program is and always will be the simple, un-standardized, un-manipulated, un-fooled-around-with herbs of the field. I am an herbalist, and the gifts of the Creator are pretty hard to improve on.

Herbs are, to me, direct evidence of God’s physical presence in our daily lives. Just as He offers forgiveness for our spiritual transgressions, herbs are His gift of physical forgiveness for our physical sins. They can restore health corrupted by our wrong choices, and ease the burden of our circumstances. I have witnessed time and again that, when herbs are needed, they are always where they are needed. (Contrary to popular belief, herbs are NOT manufactured in Utah.) In sight of woods choked with Poison Ivy, I have inevitably seen stands of Plantain or Jewelweed – Nature’s Poison Ivy “erasers”. I have marveled at sentinels of Mullein and Pleurisy Root growing along fence rows surrounding rolling tobacco fields - the unmistakable hand of God, offering forgiveness, even where man plants the poison. I am enthralled by the awesome range of healing powers offered by the humble Dandelion, and bemused by its persistent presence in the face of every effort by man to eradicate it.


Just as spiritual forgiveness is available to all, so it is with our physical needs. All we have to do, it turns out, is ACCEPT it. You don’t even have to believe in God for herbs to work. (That does demonstrate how much He believes in YOU, though, and just how generous He is with your unfinished journey.)

Open your heart and mind, and come, with humility and resolve, and accept that these same God-given lowly plants that have eased suffering, and healed broken and hurting bodies for centuries can do the same for you. Learn to recognize the living botanical medicines around you, and be humbled by their omni-presence. They are, after all, a gift to you – directly from the hand of our Heavenly Father. Resolve to learn their uses and methods of preparation, and while you’re at it, to make the changes in your diet and lifestyle choices that brought you to need them in the first place. Accept this gift, too, and begin your life anew.


It is a peculiar quirk of human nature that forgiveness can be more easily given than accepted. We are often able to dismiss the transgressions of others, and yet still tote around a satchel full of our own guilt. Either way, the anger and guilt of forgiveness ungiven or unaccepted can eat away at the vital force of life until the health of neither the spirit or the body can stand up to the load of life’s journey. Forgiving others for the hurts done to you, and accepting forgiveness for the wrong choices you’ve made in your life are both entirely up to you. (There’s that Free Will thing, again.) The GOOD news for your spirit (John 3:16), and the good news for your body (Psalm 104:14, Revelation 22:2) are done deals, though.

Can you accept them?


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Copyright 2007-2010. Philip Fritchey, N.D.. All rights reserved.